I haven't had a coke in 4 to 5 years. Bread is my Achilles Heel...I love bread, but can't eat it much...same with pizza, pasta, rice. What I would love to do is to load up about 8 pieces of toast with peanut butter and grape jelly and eat all I want.
Instead it was salad, with some peppers, sliced egg, cheese and mesquite chicken on the salad for me. Lunch was a quick hot dog at Sam's Club to pick up some things and I tore off half the bun with Tea..and I drink a lot of tea and coffee. I self medicate my glimpiride medicine taking about half the dosage so my pancreas doesn't get used to it...trying to watch what I eat. when it gets warmer...I can work outside adn that helps, but the older I get the more I hate the cold...