Back in 2018 when there was a video of Rondale squatting 600, I was the one asking whether that was even a good idea for somebody his size. Multiple non-contact lower body injuries later, you can’t help but connect the dots.
Yes, some guys need to overtrain just to compete at a high level. Certain 2 or 3 star OL recruits come to mind. Burning your light bright and quick might beat never shining at all. That’s football in a nutshell. But I think Rondale with his speed and agility probably could have been an explosive slot receiver had he “only” been capable of squatting 500.
To paraphrase the fictional scientist Ian Malcom, you were too preoccupied thinking whether you could, you didn’t stop to think if you should.